Leg Cramps: Relieving Nighttime Muscle Pain Treatment Options
Nighttime leg cramps, also known as nocturnal leg cramps, are involuntary muscle contractions that occur during sleep, often causing sudden and intense pain in the legs. While the exact cause of leg cramps is not always clear, several factors, including muscle fatigue, dehydration, and electrolyte imbalances, may contribute to their occurrence. In this article, we’ll …